Viva! Latin Rhythm Workout (Aerobicos Con Ritmo Latino)

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Join Elise Foss for a workout that is full of hot Latin dance moves mixed into a fun and sexy aerobics routine.You will tone your stomach and waist while getting into shape!Elise's easy-going style works up a sweat as well as a smile.

Shake your colita!Elise teaches five easy-to-follow Latin dance steps before the workout.

This workout is for all fitness levels and is designed to:

Maximize fat burning!

Work up a sweat without stressing your joints!

Teach you hot, sexy movements to take to the dance floor!

Get your hips and shoulders moving like never before!

Elise Foss was born in Brazil and raised in Venezuela.Since childhood she has experience many forms of Latin dance as well as studied ballet, jazz and modern dance.She is an international Aerobics Instructor and an experienced Personal Trainer certified by the American Council on Exercise.

For All Fitness Levels!

Workout Format:
10 Minute Warm Up
28 Minute Aerobics
8 Minute Cool Down