Island Girl: Dance Fitness Workout for Beginners: Basic Hula

Blending Hawaiian Dance with Fitness

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout For Beginners. Kili has designed this program to allow the beginner to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. Hula Workout For Beginners is fun, energetic and a creative new way to workout that women of all ages can enjoy!

Practice along with Kili and her innovative hula workout. The raw beauty of this traditional dance will charm you.

Kili teaches Hula, Tahitian Dance, Yoga, Acrobatics and Aerobic classes on the island of Maui and is a featured performer in the famous award winning show 'Ulalena.

Featured Songs:
Hula Rock Mama