Miracle Of Life: Pregnancy Workout

Stay fit while you're expecting.

Inspirational fitness expert and choreographer Gloria Quinlan presents a complete exercise program to help you stay in peak physical condition during your pregnancy.

Follows the guidelines of the American College of Sports Medicine and the American College of Obstetrics and Gynecology, this thorough workout includes:

Warm-Up

Aerobic Workout

Cool Down

Relaxation

Whether you're have your first baby or your third, Miracle of Life will keep you looking and feeling your best while you're expecting.