Vinyasa Flow Yoga: Disc 2: Breath Session (2004) offers a guided instructional experience that focuses on enhancing breath awareness and control to improve yoga practice. This disc is aimed at helping participants synchronize their breath with movement for deeper relaxation and mindfulness.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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