Juliana Afram: Pilates: Miniball (2004) is an instructional fitness video that guides viewers through a series of Pilates exercises utilizing a miniball to enhance their workout. The routines focus on core strength, flexibility, and overall body conditioning.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: