Pilates Weight: Loss Workout for Dummies (2004) is an instructional fitness video that introduces viewers to Pilates exercises designed to help with weight loss. Hosted by fitness expert Michelle Dozois, the program focuses on combining Pilates techniques with traditional weight-loss strategies.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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