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Power Pilates: Beginner Workout (2004) is a fitness film focused on introducing viewers to the fundamental principles and exercises of Pilates. Designed for novices, it offers a comprehensive and manageable workout to help improve strength, flexibility, and overall fitness.
Director
Screen Full Screen 1.33:1
Subtitles None
Audio English: Dolby Digital 2.0 Stereo
Rating NR
Average of ratings:
stars