Stott Pilates: The Secret to Flat Abs (2004) is a fitness instructional video that guides viewers through a series of Pilates exercises designed to strengthen the core and flatten the abdominal area, using the Stott Pilates method.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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ratings: