In 'The Firm: Fast & Firm: Express Cardio' (2004), this high-energy fitness program combines aerobic exercises with targeted muscle toning to deliver an efficient and effective workout. Designed for people with busy schedules, it features short, intense segments led by professional trainers to maximize results in minimal time.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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ratings: