The Firm: Fast & Firm: Hips, Thighs and Abs (2004) is a fitness workout video focusing on targeted exercises designed to tone and strengthen the lower body and core muscles. It combines cardiovascular and muscle-toning routines to provide an efficient, full-body workout.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: