Hilary Burnett's Pilates: Basic (2001) is an instructional fitness video that provides a comprehensive guide to beginner-level Pilates exercises, focusing on improving core strength, flexibility, and body awareness through clear demonstrations and expert guidance.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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ratings: