Gilad: Abs Workout (2004) is a fitness video led by renowned trainer Gilad Janklowicz, focusing on a series of effective abdominal exercises designed to build core strength and sculpt the midsection. The workout includes a combination of traditional and innovative moves, suitable for various fitness levels.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: