Yoga Zone: Evening Stress Release for Beginners (2002) offers a gentle and calming yoga routine designed to help beginners unwind and alleviate stress after a long day. The program focuses on simple poses and breathing techniques to promote relaxation and peace of mind.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: