Tae Bo II: Get Ripped: Basic 1 and Basic 2 Workouts: Disc 2

Tae Bo II: Get Ripped: Basic 1 and Basic 2 Workouts: Disc 2 is a fitness DVD featuring instructor Billy Blanks, who leads viewers through a series of high-energy cardio and strength-training exercises blending martial arts and dance. This workout is designed to help users build endurance, burn calories, and tone their muscles with varied routines.