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Tai Chi for Beginners: The 24 Forms (2002) is an instructional film that introduces viewers to the fundamental movements and principles of Tai Chi, focusing on the 24-form Yang-style sequence. The movie emphasizes health benefits, relaxation, and basic technique, making it accessible for beginners.
Director
Screen Full Screen 1.33:1
Subtitles None
Audio English: Dolby Digital 2.0 Stereo
Rating NR
Average of ratings:
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