Rocki’s Prenatal Yoga: Vol. 1: Introduction (2005) provides expectant mothers with a gentle and accessible yoga routine aimed at promoting relaxation, flexibility, and physical well-being during pregnancy. Led by instructor Rocki Graham, this prenatal yoga session offers safe and effective exercises suitable for all stages of pregnancy.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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