African Grace: A West African Dance for Cardio Fitness (2005) is a workout video blending traditional West African dance techniques with cardiovascular exercises. It aims to provide a dynamic and culturally rich fitness experience that enhances physical endurance and rhythm skills.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: