Combining Pilates & Yoga for Balance (2003) is a fitness video that merges Pilates and yoga techniques to enhance core strength, flexibility, and overall body balance. The program is designed to provide a holistic workout routine suitable for practitioners of all levels.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: