Samphoorna Hatha Yoga: Level 1 (2003) is an instructional yoga video designed to introduce viewers to the fundamental poses and principles of Hatha Yoga. The film features step-by-step guidance aimed at enhancing physical flexibility, mental concentration, and overall well-being.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: