In 'Leslie Sansone: Older Adults Walk & Firm' (1998), Leslie Sansone guides older adults through a low-impact walking workout designed to boost cardiovascular health, strength, and overall fitness. The program focuses on gentle exercises suitable for seniors, promoting well-being and active aging.
Screen
Full Screen 1.33:1
Subtitles
None
CC
Yes
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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ratings: