Chi Kung for Health: Two Standing Meditations (2005) is a fitness and wellness instructional film that guides viewers through two distinct standing meditation exercises aimed at improving physical health and mental clarity. The meditations, rooted in ancient Chinese practices, are designed to enhance energy flow, reduce stress, and promote overall well-being.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: