Yoga for Menopause (1999) is a wellness film that provides a series of yoga exercises specifically designed to alleviate the symptoms of menopause, promoting both physical and mental well-being. The routine is demonstrated by experienced instructors, making it accessible for women navigating this transitional phase.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: