Prevention Fitness Systems: Express Workout: 3,2,1 Workout (2005) offers a high-energy fitness routine focused on a combination of cardio, strength training, and core exercises, all compacted into efficient short bursts. It's designed for individuals seeking a quick yet effective workout to fit into a busy schedule.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: