The Dynametrics Method (2005) is a self-help documentary that explores a unique fitness and lifestyle regimen designed to improve overall well-being. The film provides insights and techniques on how to incorporate physical and mental exercises into daily routines for optimal health.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: