Yoga Express: 4 Short Yoga Workouts (2005) offers a series of quick and effective yoga routines designed to fit into a busy lifestyle, promoting flexibility, relaxation, and overall well-being. Each session focuses on different aspects of yoga practice, providing a comprehensive introduction suitable for all fitness levels.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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