This bonus material from the 2005 instructional film Easy Techniques for Self-Defense provides viewers with additional strategies and tips to enhance their personal safety skills. It includes practical demonstrations and expert advice to reinforce the core self-defense techniques covered in the main program.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Spanish: Dolby Digital 2.0 Stereo
German: Dolby Digital 2.0
Spanish: Dolby Digital 2.0 Stereo
German: Dolby Digital 2.0
Rating
NR
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ratings:
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