Budokon: Flow & Flexibility (2007) is a fitness and wellness program that combines elements of yoga, martial arts, and meditation to enhance flexibility and fluidity of movement. Led by Cameron Shayne, it provides a unique approach to improving physical fitness and mental clarity.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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ratings: