Yoga: General Health (2005) is an instructional film that guides viewers through various yoga poses and techniques aimed at improving overall physical and mental well-being. The movie emphasizes the benefits of regular yoga practice, including enhanced flexibility, strength, and relaxation.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: