08 Min. Core Workouts (2005) is a fitness instructional video that offers a series of quick and effective exercises aimed at strengthening and toning the core muscles. This routine is designed for individuals seeking an efficient and time-saving way to improve their core stability and overall fitness levels.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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ratings: