Complete Yoga & Pilates: Intermediate Pilates Mat: Whole Body Conditioning (2005) is a fitness program focusing on intermediate-level Pilates exercises designed to tone and strengthen the entire body. It blends yoga elements to enhance flexibility and mindfulness while promoting overall wellness.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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