LifeForce Yoga: Beat the Blues: Level 1 (2007) is an instructional yoga video designed to alleviate symptoms of depression and anxiety through a series of accessible yoga practices, breathing techniques, and guided meditations.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: