Absolute Beginners Fitness: Weight Training with Jules Benson & Phil Ross (2009) is a fitness instructional video aimed at beginners. It guides viewers through basic weight training exercises to help build strength and improve overall fitness.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: