Yin & Yang Yoga with Simon Low (2007) is a comprehensive yoga instructional video that blends the deeply meditative and introspective Yin practice with the more dynamic and active Yang sequences. This film provides viewers with a balanced approach to yoga, focusing on enhancing flexibility, strength, and inner peace.
Screen
Widescreen 1.78:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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ratings: