Prevention Fitness Systems: Dance Yourself Thin (2006) is a high-energy fitness program combining fun dance routines with effective cardiovascular and strength-training exercises, designed to help viewers burn calories and slim down while enjoying upbeat music. The routines cater to various fitness levels, making it accessible for both beginners and experienced dancers.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo Spanish (Neutral): Dolby Digital Mono
Rating
NR
Average of
ratings:
stars
More like this
Crunch: Cardio Dance Blast
2005 · NR
Dance Off the Inches: Tummy Tone Party Zone
2006 · NR
Viniyoga Therapy: For the Upper Back, Neck and Shoulders
2007 · NR
The Short Game
2013 · PG
Bra Boys
2007 · R
WWE: Over the Limit 2010
2010 · TV-PG
Push
2006 · NR
The Endless Summer
1966 · UR
1
2013 · NR
Yoga for the Rest of Us with Peggy Cappy
2004 · NR
Pumping Iron
1977 · PG
Billy Blanks Jr.: Dance with Me: Groove & Burn
2010 · NR