Women's Health: Total Workout in Ten (2007) is a fitness guide featuring a series of quick, ten-minute exercise routines designed for maximum efficiency and effectiveness, targeting different muscle groups. Ideal for individuals with busy schedules, the program offers a variety of workouts to help maintain overall health and fitness.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: