YogaFit: Level One (2006) is a fitness film that provides an introductory guide to yoga, focusing on basic poses and techniques suitable for beginners. The program offers a step-by-step approach to help viewers enhance flexibility, strength, and relaxation.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: