Women's Health: Perfect Body Workout (2007) is a fitness DVD that offers a comprehensive exercise program designed specifically for women, combining strength training, cardio, and flexibility to promote overall health and wellness. Hosted by expert trainers, the routine aims to help viewers achieve a toned and balanced physique through accessible workouts.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: