Body Bar & Bosu Training (2000) is a fitness instructional video that combines the use of a Body Bar and a Bosu balance trainer to enhance workout routines. The program focuses on improving strength, balance, and flexibility through a series of guided exercises.
Screen
Widescreen 1.85:1 Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: