Dance: Core Cross Train (2008) is a fitness film that combines dance routines with core strength-training exercises, aimed at providing a full-body workout. The engaging and high-energy program is designed to improve cardiovascular endurance, coordination, and overall muscle tone.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: