Jillian Michaels: Shred-It with Weights

In 'Jillian Michaels: Shred-It with Weights' (2010), fitness expert Jillian Michaels leads viewers through a high-intensity, kettlebell-inspired workout designed to boost metabolism, burn fat, and build strength with the focused use of hand weights. The program is aimed at providing a comprehensive, efficient fitness routine for participants of various fitness levels.