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Let Tamilee show you how to get a tighter body than you ever thought possible!

Losing weight and getting into shape takes both nutrition and exercise! Tamilee Webb designed a 30-minute workout using hand weights and a step to strengthen all major muscle groups, elevate your heart rate to burn calories and work on core muscles for balance and control. This full body workout program is both fun and easy and will make you feel great. There is no better asset than your health and body. Tighter Assets includes a 30 day nutrition planner to help you achieve your fitness and weight loss goals faster. The plan is easy to follow with healthy food choices and tips to get you to the weight you desire. Give Tamilee 30-minutes and 30 days and you'll have the tightest assets ever!

Screen Standard 1.33:1 Color
Subtitles None
Audio ENGLISH: Dolby Digital 5.1
Rating NR
Average of ratings:
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