Wai Lana Yoga: Wake Up Body (1998) is a fitness and wellness movie where Wai Lana guides viewers through a series of yoga exercises designed to energize the body and calm the mind. The film emphasizes the importance of starting the day with a healthy routine, incorporating breathing techniques and gentle stretches.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: