Wai Lana Yoga: Goodbye Inertia

Wai Lana Yoga: Goodbye Inertia (2004) is a fitness and wellness film featuring Wai Lana, who guides viewers through a series of yoga postures and breathing exercises designed to increase energy and flexibility, improve relaxation, and promote overall health. Filmed in picturesque outdoor settings, the routines are tailored to accommodate different skill levels, making it accessible for both beginners and experienced practitioners.