Pilates Beginning Mat Workout (2002) DVD cover
Pilates Beginning Mat Workout (2002) DVD cover

Pilates Beginning Mat Workout

2002 NR 0h 40m

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Pilates Beginning Mat Workout (2002) is an exercise video designed to introduce viewers to the fundamental techniques of Pilates, focusing on core strength, flexibility, and overall body conditioning through a series of mat-based exercises.
Cast Ana Cabán
Director
Screen Full Screen 1.33:1
Subtitles None
CC No
Audio English: Dolby Digital 2.0 Stereo
Rating NR
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