Quick Start Pilates for Weight Loss (2005) is a fitness program that combines Pilates exercises with weight loss strategies, aiming to enhance overall body strength, flexibility, and promote a healthier lifestyle. Led by renowned instructor, it offers step-by-step guidance suitable for beginners and experienced practitioners alike.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: