Louise Solomon's Yoga & Pilates: Vol. 2 (2004) is an instructional fitness video that combines the core-strengthening benefits of Pilates with the flexibility and mindfulness practices of yoga. Led by expert Louise Solomon, this workout aims to improve overall well-being through a balanced fusion of both disciplines.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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