Louise Solomon's Yoga & Pilates: Vol. 1 (2004) blends the principles of yoga and Pilates to create a balanced workout that enhances flexibility, strength, and relaxation. This program guides viewers through a series of routines designed to improve overall well-being.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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