Louise Solomon's Yoga & Pilates: Vol. 1 (2004) blends the principles of yoga and Pilates to create a balanced workout that enhances flexibility, strength, and relaxation. This program guides viewers through a series of routines designed to improve overall well-being.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings:
stars
More like this
Louise Solomon's Yoga & Pilates: Vol. 2
2004 · NR
Allergies: A Natural Approach
2001 · NR
Victoria Johnson: Maximum Abs
2004 · NR
Discover Tai Chi: A.M. & P.M. Workouts
2003 · NR
Pilates Intermediate Program
2003 · NR
Native American Medicine
2001 · NR
Body for Life for Women
2005 · NR
Yoga Zone: Flexibility and Tone
2002 · NR
Kathy Ireland's Absolutely Fit
2005 · NR
David Carradine's AM & PM Tai Chi Workout for Beginners
2004 · NR
BYou: The Hot New Dance Workout
2005 · NR
Tae Bo II: Get Ripped: Basic 1 and Basic 2 Workouts: Disc 2
2001 · NR