Basics Series: Yoga (2004) offers an introductory guide on yoga practices, focusing on fundamental poses and techniques to help beginners improve their flexibility and relaxation. It serves as a stepping stone for those new to yoga, ensuring a solid foundation for further practice.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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