Kathy Smith: Pilates for the Lower Body (2002) is a fitness workout video that focuses on pilates exercises specifically designed to tone and strengthen the muscles of the lower body. It offers guided routines tailored for various fitness levels, aiming to improve flexibility, posture, and overall muscle definition.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings:
stars
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