Kathy Smith: Great Buns & Thighs Step Workout(2004) offers an energizing and effective step aerobics routine designed to tone and shape the lower body. This workout emphasizes targeted exercises to enhance strength and flexibility in the glutes and thighs.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings:
stars
More like this
Kathy Smith: Flex Appeal
2004 · NR
Kathy Smith: Fat Burning Pilates
2006 · NR
Kathy Smith: TimeSaver: Lift Weights to Lose Weight
2004 · NR
Kathy Smith: Pilates for the Lower Body
2002 · NR
Kathy Smith: Step Workout
1992 · NR
Kathy Smith: Pilates for Abs
2004 · NR
Kathy Smith: Personal Trainer
2000 · NR
Kathy Smith: Build Muscle, Shrink Fat
2007 · NR
Kathy Smith: Body Boomers Workout
2007 · NR
Kathy Smith: New Yoga - Intermediate
1994 · NR
Kathy Smith's Functionally Fit: Lower Body Firming
2002 · NR
Kathy Smith: Ultimate Pilates
2001 · NR